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Vegetarian Guide
A plant-focused diet without meat, poultry, or seafood — built around fruits, vegetables, grains, nuts, and dairy.
EH
Nutritionist Verified
Lauren Manaker, MS, RDN, LD, CLEC, CPT
All content here is reviewed by a certified Registered Dietitian & Nutrition Consultant with 20+ years of clinical nutrition experience.
EH
Nutritionist Verified
Lauren Manaker, MS, RDN, LD, CLEC, CPT
All content here is reviewed by a certified Registered Dietitian & Nutrition Consultant with 20+ years of clinical nutrition experience.
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