- LS
Chicken on a Stick
Chicken Fingers on a Stick are the most fun, kid friendly food ever! They're breaded in cornflakes for extra crispiness and oh so delicious. These skewers so versatile! They make a fun, mess-free appetizer for gatherings or put them in a school lunch for extra fun!
Ingredients
Instructions
- Step 1
Preheat oven to 375 degrees.
- Step 2
Place the cereal and 1 teaspoon salt in a zip lock bag and crush with a rolling pin OR place in a food processor until the size of breadcrumbs.
- Step 3
Pour the buttermilk in one bowl and the cereal in another.
- Step 4
Take the popsicle sticks and skewer the chicken tenders on to the sticks leaving a 1 inch handle. Sprinkle 1 teaspoon salt over chicken tenders.
- Step 5
Roll the chicken tenders in the buttermilk and then in the cereal, coating the chicken completely. Press down lightly to adhere the cornflakes to the chicken.
- Step 6
Line a sheet tray with foil or parchment paper and spray it with oil.
- Step 7
Place the chicken tender sticks on the sheet tray and lightly spray them with oil. Cover stick handles with foil so they do not burn.
- Step 8
Bake for 16-18 minutes or until cooked through.
- Step 9
Serve with ranch dip or other favorite dipping sauce.
- Step 10
*After step 5 place chicken tenders on a sheet tray and freeze for 30 minutes. Transfer to a ziploc bag, label and freeze up to 4 months. When ready, follow steps 6-9 adding an additional 3-5 min cooking time (do not defrost).
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Hi, I’m Catherine McCord. As a chef, TV host, cookbook author, entrepreneur, and mom of three, my goal at Weelicious is to be a resource dedicated to providing simple, nutritious, and delicious recipes for the whole family.
Per serving
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