• VE
  • LC

Jackfruit Carnitas

Food with Feeling
Food with Feeling

Have you tried jackfruit yet!? It’s quickly become one of my favorite NATURAL meat substitutes and these Jackfruit Carnitas Tacos are a truly delicious way to enjoy it! Can’t wait to hear what you think of this recipe!

Original sourcefoodwithfeeling.com/jackfruit-carnitas-tacos
Jackfruit Carnitas

Ingredients

For the carnitas:

For the tacos:

Instructions

0 of 8 done
  1. Step 1

    Drain and rinse the jackfruit and then lightly pat it dry. Cut off the core so that you’re only left with the outer parts that are the ones easy to shred. The core is the part that comes to a point.

  2. Step 2

    Preheat the oven to 425° F and line a baking tray with parchment paper.

  3. Step 3

    In a large skillet over medium heat, add in the oil. Once hot, add in the onion and cook for 5 minutes. Add in the garlic, salt and pepper and cook for 1 additional minute.

  4. Step 4

    Add in the jackfruit, stir, and saute for 2 more minutes. Using the back of a wooden spoon or spatula, lightly mash the jackfruit to break it up. It’ll break apart a bit more as it cooks but feel free to shred it a bit in the pan as desired.

  5. Step 5

    Mix in the chili powder, oregano, bay leaves, brown sugar, orange juice, lime juice, and broth. Stir and bring mixture to a simmer. Reduce heat and let simmer gently, uncovered, for about 14-16 minutes. Stir often as the liquid continues to reduce.

  6. Step 6

    Once all of the liquid as evaporated (see photo above), remove the bay leaves and place the jackfruit onto the prepared baking sheet and evenly spread out.

  7. Step 7

    Bake for 25 minutes, flipping halfway through.

  8. Step 8

    Enjoy as tacos or however you wish!

Tips & Tricks

Food with Feeling
Food with Feeling

@food-with-feeling

I’m Brita! I’m the writer, photographer, videography, cookbook author, and chef around these parts. I’ve enjoyed testing and creating new recipes and sharing them with you! I have one simple goal: to help you cook more wholesome, simple and DELICIOUS meat free recipes whether you’re vegetarian, vegan, or a carnivore looking to incorporate more veggie forward recipes into your life!

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Original sourcefoodwithfeeling.com/jackfruit-carnitas-tacos
Nutrition

Per serving

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