

From the Cook
1/2
Instructions
1
Preheat oven to 425 degrees F. Line a baking sheet with parchment paper.
2
Add the salmon filets, skin side down, to the baking sheet. Meanwhile, in a small bowl, mix together olive oil, garlic, dill, salt and pepper.
3
Spoon evenly onto salmon filets and spread out with the back of the spoon. Add a lemon slice to the top of each portion.
4
Place on the middle rack of a preheated oven and bake for 14 to 16 minutes, until salmon reaches an internal temperature of 145 degrees F. Serve with sides of your choice.
5
Note: Use the back of a fork to press down on the lemon slices after baking to release the warm citrus onto the fish for extra bright flavor.
My Calorie Intake
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Tips & Tricks (5)
- Pat Salmon Dry for Crispy Skin 🐟Use paper towels to thoroughly dry the salmon fillets before cooking; this removes moisture that prevents browning and helps achieve a delicate, slightly crispy exterior.
- Layer Lemon Slices Under the Fillet 🍋Place thin lemon slices directly on the baking sheet before laying salmon on top; they prevent sticking, infuse flavor from below, and create a beautiful presentation.
- Add Fresh Dill in Two Stages 🌿Reserve half your dill to add during the last 2-3 minutes of baking, while using the other half at the start; this preserves the bright, delicate flavor that gets lost with prolonged heat.
- Use a Meat Thermometer for Perfect Doneness 🌡️Salmon is perfectly cooked at 120-125°F internal temperature (inserted at the thickest point), ensuring moist, flaky flesh that won't dry out or undercook.
- Crush Garlic Rather Than Mince 💪Gently crush whole garlic cloves with the side of your knife instead of mincing; they infuse the oil with subtle flavor without burning, and can be easily removed before serving if desired.
Recipe Facts
Diet at a Glance
Low Sugar
Low Carb
High Protein
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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