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Loaded Veggie Tikka Masala

Food with Feeling
Food with Feeling

This Loaded Veggie Tikka Masala is one THE most popular recipes on my blog and definitely a favorite in our house. I make it for guests on a regular basis and it’s ALWAYS a crowd pleaser. SUPER excited to hear how you like it!

Original sourcefoodwithfeeling.com/loaded-veggie-tikka-masala
Loaded Veggie Tikka Masala

Loaded Veggie Tikka Masala

ByFood with FeelingFood with Feeling

Ingredients

Instructions

0 of 6 done
  1. Step 1

    In a food processor, combine half of the onion, garlic, ginger, cilantro stalks, and 1 tablespoon of olive oil. Blitz until fully combined about 1 minute. (see photo above) Set aside.

  2. Step 2

    In a large skillet, heat the remaining olive oil over medium heat. Add in the chopped onion and spices, stir to combine and cook gently for 10 minutes.

  3. Step 3

    Into the skillet, add the plum tomatoes (with the liquid from the can), tomato sauce, yogurt, coconut milk and the blitzed onion and cilantro sauce. Cook for an additional 5 minutes over medium heat.

  4. Step 4

    Add in the cauliflower and carrots and bring to a simmer. Simmer for 20 minutes.

  5. Step 5

    Once the veggies are tender, add in chickpeas and frozen peas. Stir to combine and let cook for 5 more minutes or until peas are fully heated through.

  6. Step 6

    Serve with rice and (optional) a bit more cilantro leaves and yogurt. Enjoy!

Tips & Tricks

Food with Feeling
Food with Feeling

@food-with-feeling

I’m Brita! I’m the writer, photographer, videography, cookbook author, and chef around these parts. I’ve enjoyed testing and creating new recipes and sharing them with you! I have one simple goal: to help you cook more wholesome, simple and DELICIOUS meat free recipes whether you’re vegetarian, vegan, or a carnivore looking to incorporate more veggie forward recipes into your life!

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Original sourcefoodwithfeeling.com/loaded-veggie-tikka-masala
Nutrition

Per serving

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