


From the Cook
From the Cook
1/3
Instructions
1
Mix up the ground turkey with the onions, mayo, Worcestershire, breadcrumbs and salt and pepper until fully combined. Be careful not to overmix too much or the burgers might get a little tough.
2
Form the turkey mixture into 4 round patties.
3
Heat 1 tablespoon of oil in a large frying pan set over medium heat.
4
Place the patties in the pan and cook them for 5 to 7 minutes. Flip them over and cook for another 5 to 7 minutes on the second side. The burgers are done when the juices run clear and they measure 165°F with an instant read thermometer. If you’re adding cheese, place some on top of each patty about 2 to 3 minutes before they’re done cooking on the second side.
5
Assemble the burgers. Spread your favorite condiments on each bun, then add the burger patties and the rest of your toppings.
My Calorie Intake
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Tips & Tricks (5)
- Don't Overwork the Meat 🙌Mix the turkey gently with a light hand for just 30-45 seconds—overworking creates dense, dry patties instead of tender, juicy ones. Stop as soon as ingredients are barely combined.
- Toast Your Breadcrumbs First 🍞Lightly toast the breadcrumbs in a dry skillet for 2-3 minutes before mixing into the turkey to add depth of flavor and help absorb meat juices during cooking.
- Chill Patties Before Cooking ❄️Form patties and refrigerate for at least 30 minutes (or up to 4 hours) so they hold their shape better and cook more evenly without falling apart on the grill or pan.
- Create a Slight Dimple in Center 👆Press a small indent into the center of each patty with your thumb before cooking—this prevents the burger from puffing up and ensures even thickness throughout.
- Use a Meat Thermometer for Precision 🌡️Cook turkey burgers to exactly 165°F internal temperature for food safety without overdrying; lean poultry has little margin for error, so checking beats guessing.
Recipe Facts
Diet at a Glance
Low Sugar
Low Carb
High Protein
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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