Vegan Stew
Vegan Stew
Vegan Stew
Vegan Stew
Vegan Stew
Vegan Stew cover
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
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Ingredients

0 allergens identified

Vegan Stew

Instructions

1
Heat the oil in a large pot over medium heat. Once hot, add in the onion and shallot and sauté for 5 minutes.
2
Add in the mushrooms, carrots, celery, and garlic. Cook for 5 additional minutes, stirring often. Mix in the thyme, rosemary, pepper, and flour. Cook 2 minutes.
3
Stir in the wine and scrape the bottom of the pot to deglaze. Add in the balsamic vinegar, potatoes, bay leaf, tomato paste, and broth.
4
Bring to a simmer and simmer for 20-25 minutes until the potatoes are fork tender.
5
Season to taste with salt and pepper and ENJOY!

Notes

1
Storage. Once completely cool, store leftovers in an airtight storage container. It keeps well in the refrigerator for up to 4 to 5 days.
2
Reheating. Rewarm leftovers in a large pot on the stovetop over medium-low heat, adding a bit more broth or water, as needed. You can also reheat this stew in the microwave until hot.
3
Freezing. Place leftovers in an airtight freezer-safe storage container or bag, and store in the freezer for up to 3 months. Be sure to label the stew with the date, so you know when it went into the freezer. Let thaw overnight in the refrigerator before reheating.

Nutrition

My Calorie Intake

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Tips & Tricks (5)

  • Build Depth with Tomato Paste 🍅
    Toast the tomato paste in olive oil for 2-3 minutes before adding broth to caramelize it and amplify its umami richness, creating a much deeper flavor foundation for your stew.
  • Create a Flour Slurry for Perfect Thickness 🥄
    Mix flour with cold water or broth into a smooth paste before whisking into the simmering stew to avoid lumps and achieve silky, consistent texture without raw flour taste.
  • Don't Skip the Wine Reduction 🍷
    Let the red wine simmer for 3-5 minutes after adding to cook off harsh alcohol flavors and concentrate the wine's natural sugars for added complexity and sweetness.
  • Cube Vegetables Uniformly for Even Cooking 🔪
    Cut all vegetables into roughly the same size pieces so they cook evenly and finish at the same time, preventing mushy carrots paired with undercooked potatoes.
  • Finish with Balsamic for Brightness 🌟
    Add balsamic vinegar in the final minutes of cooking to brighten the rich tomato broth and add subtle sweetness without letting heat destroy its delicate flavor notes.
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