From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Instructions
1
First, preheat oven to 375 degrees Fahrenheit. Line a rimmed baking pan with parchment paper.
2
In a mixing bowl, add all ingredients. Use your hands or a spoon, combine ingredients.
3
Once combined, spray hands with nonstick spray. Use an ice cream scoop or hands to form 1 inch round meatballs.
4
Continue for remaining meatball mixture. Place meatballs on parchment lined pan.
5
Bake for 18 to 20 minutes or until meatballs are cooked through and no pink remains. If meatballs are on the smaller side, check after 15 minutes.
6
Remove meatballs from oven. Discard excess cooking grease.
7
Warm up marinara sauce. Serve with spaghetti squash and sauce if desired!
My Calorie Intake
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Tips & Tricks (5)
- Wet Your Hands Before Forming 💧Damp hands prevent the almond flour mixture from sticking and help you form uniform, compact meatballs that cook evenly without crumbling apart.
- Don't Overwork the Meat 🙌Mix ingredients just until combined—overmixing compresses the turkey and creates dense, tough meatballs instead of light, tender ones.
- Chill Before Cooking ❄️Refrigerate formed meatballs for 15-20 minutes so they hold their shape better during cooking and develop a better crust without falling apart.
- Pan-Sear First, Then Simmer 🔥Brown meatballs in a hot skillet before transferring to marinara sauce—this creates a flavorful crust while the sauce finish ensures they stay moist and tender.
- Almond Flour Ratio is Critical 🥜Use 1/2 cup almond flour per pound of turkey to maintain the right binding without drying out the meatballs or creating a gritty texture.
Recipe Facts
Diet at a Glance
Gluten Free
Low Carb
High Protein
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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